DIVINA: Nia Workshop with Kinga Brezina - For all women!
Sat, 22 Feb
|Shift Stúdió
I look forward to welcoming you to my first personal workshop of the year, where we will dance with the strong, feminine qualities of Nia that contribute to maintaining and conditioning physical and mental health.
Time & Location
22 Feb 2025, 15:00 – 18:00
Shift Stúdió, Budapest, Andrássy út 35, 1061 Magyarország
About the event
DIVINA: Nia Workshop with Kinga Brezina - For all women!
I look forward to welcoming you to my first personal workshop of the year, where we will dance with the strong, feminine qualities of Nia that contribute to maintaining and conditioning physical and mental health.
We move the pelvis around and around, align the left and right sides of the body, open the heart center, find our own aesthetic movements, and stretch in every sense.
I warmly recommend the workshop to everyone, regardless of whether you have done Nia before or not. Participation does not require any prior training or knowledge of movement (art). In Nia, we dance, move, and breathe with the Way of the Body, i.e. with the optimal range of motion and movement.